Awakened Mom Life Blog
Spiritual Growth & Personal Development for Busy Moms
Explore articles to help you deepen your spiritual practice, uncover hidden paradigms, raise your vibrations, manifest your hearts desires, live a holistic life, and discover your true self.
10+ Signs of Unrealized Childhood Trauma, PTSD, and Complex PTSD
Can childhood trauma cause PTSD? Absolutely. I tried to convince myself I didn’t have childhood trauma for years. My parents kept a roof over my head and food in my stomach and always told me
The Ultimate Guide to Using I am Affirmations for Women
I’ve talked about affirmations a lot on this blog because I truly believe in the power of daily affirmations to change your life. The key to change is the repetition of new thoughts, actions, and
The Ultimate Guide to Manifest your Dream Life: 11 Things you Need to Know
Are you ready to live your best life? The manifestation process may seem a little daunting at first, but I assure you once you understand the how and why you can break through to the
20 Best Books for Spiritual Awakening & Enlightenment [2022]
What does it mean to be enlightened and spiritually awakened? For some people, it seems like a mystical and unattainable idea. When I began my spiritual path many years ago, I had no clue what
How to Deal with Mom Burnout (for Good)
Are you a working mom who is feeling exhausted, irritable, emotionally detached, or overwhelmed with parenting your children? If so, you may be experiencing parental burnout. Let’s talk about how to deal with mom burnout
The Most Powerful Words for Manifestation
Manifesting is simple, BUT that doesn’t mean it’s easy. Most people who are learning how to manifest don’t yet understand that language plays an incredibly influential part in the process. That means using the wrong
18 Inspiring Single Mom Movies & TV Shows
Most people can agree that parenthood is challenging, especially when you do it all on your own with little help. Single moms are hands down some of the most badass people I’ve ever met. Raising
111 Powerful Motivational Quotes for Female Entrepreneurs [2022]
I absolutely love inspirational quotes. They can remind us about the important things in life while giving us hope about living life on our own terms while facing tough times. Whether you are already a
40 Best Crystals to Heal Stress and Anger
Are you struggling with anger issues or stress? Looking for calming stones that can aid your healing journey? You’re in the right place and I’m glad you are here. I want to commend you for
50+ Mindfulness Affirmations to Accelerate your Manifestation
It drives me crazy when people talk about manifesting without mentioning mental health and subconscious programming. Look, you are a human being, living a very real human experience. To tap into source energy, you should
12 Powerful Life Lessons from High-Achieving Women
As a high-achieving woman, what is a life lesson that has helped you most on your personal growth journey? I asked women CEOs and founders this question for their best tips. From prioritizing your wellness
How to Raise Your Frequency When you are Struggling
One major thing is missing in the conversation about raising your frequency: Trauma. At the beginning of my research into the universal laws, I thought raising my frequency was pretty straightforward.
Useful tips to Manifest Despite Your Imposter Syndrome
Have you tried to manifest something yet it feels like a lost cause? Are you new to manifestation and have doubts about how it can benefit you? Either way, you’re in the right place. I’ve
Your Pain is Real, Even if you Think Your Childhood was Fine
So often we think of childhood abuse as overt neglect. It’s the stuff we see on TV or imagine in our worst nightmares. We think that since we weren’t routinely beaten to a pulp or
5 Simple Mindfulness Activities for Busy Moms To Make Life Easier
Starting a mindfulness routine can feeling daunting. Let me be honest, mindfulness is one of those things that’s easier said than done. It takes practice. I’ve been practicing mindfulness for over a decade and I
