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Kristina Bentle

Teacher, Author, Speaker

Helping you heal so you can live happier & healthier

Awakened Mom Life

Trauma Healing Academy

Breaking Free From the Past

Overcoming the Effects of Childhood Trauma in Adulthood

What's your ACE Score?

Better understand the impact of your childhood

The Awakened Mom Life Facebook Group

Supportive, safe, healing community

Awakened Mom Life Academy

Resources, education, community

Sources & Research