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You make choices every single day. One of those choices is to stick with the mundane, only you can change it. The key to understanding and taking responsibility is to realize that yes, you have choices and every choice has a consequence. You just have to decide if you are willing to make some changes and deal with the consequences (good or bad).
For most people, change doesn’t happen until the pain of staying the same surpasses the imagined pain of change. Don’t live a life full of pain because you are afraid, because I don’t want you to have that regret when you lay your head down for the last time.
I hope you will consider, how will your life be better after quarantine? If you are living with fear, I hope you will consider making some changes.