overcoming imposter syndrome

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The key to shifting your thinking is to replace negative, disempowering thoughts with new, empowering ones. During this guided meditation, you will learn a visualization technique to help you replace thoughts that don’t serve your highest good.
Emotional Freedom Technique is based on the Ancient Chinese medicine practice of acupuncture. Except we don’t use needles, we tap with our fingertips. Watch this video to learn more.
Mantras help to re-program your sub-conscious mind. By repeating affirmations (aka mantras) you tell your sub-conscious mind that you are ready for the change!
Change will not happen unless you actively work to create the change. This may seem overly simplistic, yet never forget it’s the small shifts that lead to massive lasting results.
Do you ever wonder why you do the things you do when you “know better”? In this mini masterclass we explore living a life by design, overcoming mindset blocks, how to catch your “stinking thinking”, and create massive shifts quickly in life.

I’m thrilled to have you here. To read more about my journey, read here.

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