Kristina Bantle - Childhood Trauma Healing 3
Discover a Better Way to Heal from Trauma & Transform your Life

Unlock Your True Healing Potential

With results like this...

womens healing collective testimonial

If you’re here, it means you’re ready to embark on a powerful journey of healing and transformation. You’ve carried the weight of trauma for too long, and now it’s time to break free from its grip and step into a life filled with healing, resilience, and empowerment.

I understand, because I’ve been there too. The healing journey can feel very lonely.

In this space, we honor your experiences and recognize the strength it takes to confront and heal from invisible scars. Healing the past is about reclaiming your power, rewriting your story, and embracing a life of joy, purpose, and abundance.

The Hidden Scars of Childhood Trauma

Do you find yourself:

  • Struggling with overwhelming emotions that seem to hijack your days?
  • Feeling stuck in patterns of self-sabotage or self-criticism?
  • Wrestling with unresolved memories or painful experiences from your past?
  • Experiencing challenges in forming healthy connections and relationships?
  • Battling with feelings of shame, guilt, or unworthiness?

You're not alone.

Embrace Healing, Empowerment, Happiness, Inner Peace...

Imagine a life where you wake up each day feeling grounded, empowered, and free from the weight of childhood trauma. Picture yourself navigating challenges with resilience, embracing joy in moments big and small, and fostering meaningful connections built on trust and authenticity.
  • Healing with Science

    Learn proven techniques and practices specifically designed to address the complexities of childhood trauma.

  • Empowerment

    Uncover the patterns that no longer serve you and cultivate a newfound sense of empowerment and self-awareness.

  • Support

    Surround yourself with a community of like-minded women who understand your struggles and cheer you on every step of the way.

  • Guidance

    Receive guidance and support from our trauma experts that are dedicated to your healing journey.

  • Transformation

    Witness profound shifts in how you perceive yourself, navigate challenges, and cultivate fulfilling relationships.

Your Path to Healing

How would life be different if you had a toolkit filled with personalized strategies tailored to your unique journey of healing? Picture yourself learning practical techniques that soothe your mind, body, and soul, bringing peace and balance into your life.

Our community offers a holistic approach that combines evidence-based practices, expert guidance, and the power of community support. Here’s a glimpse of what you’ll uncover:

Mindfulness and Self-Compassion

Cultivate inner peace and self-love through mindfulness practices and compassionate self-reflection exercises (made for women who have trauma!)

Somatic Healing Techniques

Tap into the body's wisdom to release stored trauma and foster a sense of safety, grounding, and resilience.

Empowerment & Connection

Participate in group discussions that include topics like reclaiming your voice, setting boundaries, and cultivating healthy relationships.

Are you ready to break free from the chains of trauma and step into a life filled with healing, empowerment, and joy? The time for transformation is now.

A safe space for healing

for women, by women

Are you ready for more support, encouragement, and understanding? You’ve been working hard to heal; it’s hard. Perhaps you’ve been establishing new boundaries with toxic family and friends, and as a result, you find yourself with a smaller circle of people around you now. It’s time to surround yourself with women who are growth-minded and will inspire positive change in your life.


a message from Kristina

I'm thrilled that you're here—seriously.

I know that if you are here, that we some things in common. If you’re here… You’re a survivor of trauma. You’ve navigated through dark days and have worked hard to grow and heal. Now, you are looking for more…

When I began to heal, I felt alone and afraid. I had never experienced a healthy relationship, and frankly, I didn’t know where to start.

When I began to experience the magic of support and community, I knew I wanted to make it easier for other women on similar journeys—and I wanted it for myself too!

Behind the Community

Introducing The Women's Healing Collective

Experience the magic of three experts coming together to empower you.


Awakened Mom Life

Kristina Bentle

Teacher, Author,
Neuroscience & Trauma Expert

Emilie Delworth

The Peaceful Mother

Emilie Delworth

Parenting Coach,
Trauma Recovery Coach & Author


Safe in You

Savannah Miller

Resiliency Coach
& Breathwork Facilitator

Awakened Mom Life +
Women's Healling Collective​

The journey of healing isn’t meant to be traveled alone; it’s through connection, support, and shared experiences radical healing and growth occur. That’s why the three of us have come together to create the Women’s Healing Collective.

The Collective is a unified community. As three women on our own healing journeys, we recognize the importance of community support in our own lives. By coming together to create this collaborative space, we’re not only providing a supportive environment for fellow moms but also nurturing our own need for support, connection, and empowerment—because that’s how important it is

When you join the community, you will have access to the collective expertise and guidance of all three of us.

Embrace healing and growth with us – become a member today and join a safe and supportive space on your trauma recovery journey!

what's included


Start today for $25 a month.

Want to try it out before signing up? We offer a limited-access 7-day free trial. You will be given access to everything except community discussion spaces. This is done to keep our community safe and to reduce disruption to our current memberships.

Build connections for a stronger, more resilient you.​

Do I have to be a mom to join?

No! You don’t have to be a mom to join our community. All women are welcome with open arms.

Are only women allowed to join?

Yes, we’re currently only allowing women to join our community to create a safe, supportive space where members can freely share.

Someday, we hope to expand our community and extend the same opportunities to men as well. We believe that everyone deserves access to support and healing. 

What is holistic trauma healing?

Holistic trauma healing is a comprehensive approach that addresses trauma on all levels: physical, emotional, mental, and spiritual.

It recognizes the interconnectedness of mind, body, and spirit and integrates various modalities such as cognitive techniques, mindfulness, bodywork, nutrition, and energy healing.

This approach empowers individuals to become active participants in their healing journey, fostering self-awareness, self-compassion, and resilience for a profound and sustainable path to recovery.

What is Somatic Healing?
Somatic healing focuses on the body’s role in processing and releasing trauma. It involves techniques that help individuals reconnect with their bodily sensations, emotions, and experiences to promote healing. By addressing trauma stored in the body, somatic healing aims to release tension, restore balance, and promote overall well-being. Techniques may include breathwork, movement practices, body awareness exercises, and hands-on modalities like massage or acupuncture. Somatic healing recognizes that trauma is not only stored in the mind but also in the body, and by addressing both, individuals can experience profound healing and transformation.
Can I do somatic healing if I have health issues?

Yes, somatic healing can often be adapted to accommodate various health issues.

However, it’s crucial to consult with a healthcare professional before starting any new healing modality, especially if you have underlying health concerns.

Always prioritize your health and safety when exploring somatic healing or any other form of therapy.

How do I know if holistic trauma healing is right for me?

Holistic trauma healing may be suitable for you if you resonate with the idea of addressing trauma on multiple levels – physical, emotional, mental, and spiritual.

If you’re seeking a more comprehensive approach that honors the interconnectedness of mind, body, and spirit in the healing process, holistic trauma healing could be beneficial.

Additionally, if you’re open to exploring alternative modalities beyond traditional therapy and are committed to your personal growth and healing journey, holistic trauma healing may be a good fit for you.

What exactly is the Women's Healing Collective?

The Women’s Healing Collective is a unified community. We three entrepreneurs coming together jointly to grow community. Instead of trying to take on all the work that comes with launching this type of safe space individually, we are leaning into the support of each other to better serve and support our audiences.

Can I learn more about all the women who are running the Community?

Of course! Connect with us and learn more about us.

Media, Partnerships, Guest Speakers

If you have any media-related queries, partnership proposals, or would like to be a guest speaker, please click here to submit your request. Thank you!