You've Achieved Incredible Success...

Yet You Feel

Discover how mindfulness can radically change your life

I'm Kristina Bentle

I help busy moms who want to overcome burnout and live a life of passion and happiness.

If you are anything like me, you’ve worked hard on yourself. You’ve grown a successful career. And maybe you’ve spent several years growing through therapy & coaching. It is a testament to your strength that you have overcome tragedy, trauma, and life challenges.

Yet, despite years of healing and personal development, something is still off. Maybe you are even growing more anxious, you feel scattered, and a growing sense of isolation. 

You yearn for something that can’t be put into words. 

I get it because I have been there and I want to help you.


Dream BIG. Plan BIG. create the life you crave.

Will you break free and catapult yourself into divine freedom or stay stuck in overwhelm? You are here on this earth to live with purpose and passion. It’s time to stop the toxic suffering.

Are you ready to teach your kids what it means to truly live?

“Kristina is a great combination of encouragement and practicality who brings serious results. ”

Courtney, business owner

Young widow, suicide attempt survivor, disabled mom

I’ve turned a story of pain into my purpose. Each day is better than the next, and I am honored to teach women just like you to live life with grace so you can feel alive, full of passion, and calm in the face of the storms.

My story is a testament to the fact that you can overcome anything life throws at you, from childhood abuse to becoming a widow at 24, to surviving a suicide attempt, to suffering from chronic pain, an autoimmune disease, and being diagnosed with a rare neurological condition.

Kristina Bentle Media Speaking Engagements

There is so much more waiting for you!

You have the career, money, family, house, etc. Yet that inner craving grows. You may ask yourself, “is this really it?” So you work harder, you take on more responsibility, have just one more coffee… nothing is working.

You desire a life of excitement, passion, purpose, and feeling truly alive…

The answer lies in shifting your focus.

What People are saying


Women from around the world have discovered the shift to creating more inner peace, happiness, and excitement!

Welcome to Awakened Mom Life

Awakened Mom Life was created to help kick-ass moms like you break through the baggage that is holding you back from living a life you truly love.

My mission is to help you rejuvinate your health, career, and life regardless of the challenges you are facing.

You will learn the tools needed to get unstuck and live a holistically healthy, balanced, and fucking amazing life!


overcome burnout

& Thrive

in the face of uncertainty

Are you ready to break out of the mold and embrace your life?

Ready to get more done in your day with less stress?

Discover 3 Secrets that helped me go from breakdown to breakthrough. Sign up now!

Webinar for overcoming stress
Life is short. Make it Incredible.

awakened mom life academy

Are you finally ready to align with your true self? Do you crave to know how you fit into this world? Are you really ready to say good-bye to burnout and stress forever?

Experience the real joy of what life has to offer and stop being weighed down by the toxic pressure of the world.

It’s time that you truly embrace your life and live your dreams.

Are You Ready to Discover
What's Next For You?

Kristina Bentle