I'm Kristina Bentle
I help high-achieving working moms uncover “what’s missing” so they can experience more joy, purpose, and peace.
If you are anything like me, you’ve worked hard on yourself. You’ve grown a success career. And maybe you’ve spent several years growing through therapy & coaching. It is a testament to your strength that you have overcome tragedy, trauma and life challenges.
Yet, despite years of healing and personal development, something is still off. Maybe you are even growing more anxious, you feel scattered, and a growing sense of isolation. You yearn for something that can’t be put into words. I get it because I have been there. That’s why I’m here to help.
A little about my journey
My story of surviving to thriving is by no means simple. From childhood abuse, becoming a widow at 24, surviving a suicide attempt, suffering from chronic pain, an autoimmune disease, and being diagnosed with a rare neurological condition. In my pain and struggle, I found my purpose—to share the lessons I am here to help others overcome their own challenges while guiding them to find their true essence.
yes, there is more to life
You have the career, money, family, house, etc. Yet that inner craving grows. You may ask yourself, “is this really it?” So you work harder, you take on more responsibility, have just one more coffee… nothing is working. Let me ask you, do you get eye twitches frequently?
Sometimes to do more, you have to do less. Let me teach you how.
What People are saying
Woman from around the world have discovered the shift to creating more inner peace and happiness.
Welcome to Awakened Mom Life
Awakened Mom Life was created to help incredibly accomplished, kick-ass moms just like you to breakthrough paradigms that are holding you back from living a life you truly love. My mission is to help you restore your health, career, and life. You will learn the tools needed to get unstuck and live a holistically healthy, balanced, and joy-filled life.
so you can re-ignite your inner fire.
Are you feeling more scattered and anxious? You are becoming more forgetful and fearful. Discover how your inner critic is setting the stage for you and how to shift the conversation.
Holistic Balanced Living
awakened mom life academy
If you are ready to explore the deeper meaning of your existence, and want to find out how to live fully without the burnout, you are in the right place. Experience what life really has to offer without feeling weighed down by the mounting pressures of the world. Get back to your authentic self and become the mom you know you were meant to be.