Supporting Women's Journey to Holistic Trauma Healing
Healing Childhood Trauma
Start Every Week with Healing Insights...
Sign up and get the latest in trauma healing & wellness insights to your inbox.
Emotional Trauma Healing
Science of Trauma Healing
See All the Latest
Shop Healing Products
Take your trauma healing to the next level
step-by-step healing blueprint
holistic trauma reset program
Take the next step in your healing journey.
welcome to our healing hub
What is Awakened Mom Life?
Awakened Mom Life is a vibrant healing hub designed to empower women on their healing journey from trauma. We want to provide you with resources, lessons, and products for your healing process, offering guidance, tools, and a sense of community.
We know that trauma can deeply affect every part of life. Our goal is to create a safe and welcoming place where women can find comfort, learn effective ways to cope, and discover holistic healing methods to nurture their minds, body, and spirit as they heal.
I'm Kristina Bentle
Author, INFJ, 1/3 Splenic Projector, and Aspiring Neuroscientist
As a lifelong learner and storyteller, I am to blend my life experiences with cutting-edge science to help more women heal from trauma.
At 37, a neurological disability diagnosis from trauma forced me to confront my physical and emotional pain in a new way. Bedridden and at rock bottom, I began to understand the deep connection between emotional trauma and physical health, marking the start of a profound healing journey.
