I'm Kristina Bentle
Author, podcast host, INFJ, and Aspiring Neuroscientist
As a lifelong learner and storyteller, I am to blend my life experiences with cutting-edge science to help more women heal from trauma.
At 37, a neurological disability diagnosis from trauma forced me to confront my physical and emotional pain in a new way. Bedridden and at rock bottom, I began to understand the deep connection between emotional trauma and physical health, marking the start of a profound healing journey.