Wellness Resources
Trauma Healing for busy women
Trauma Healing Courses, Programs, Digital Downloads, and More
Supported Healing
Online Community
Women Healing Trauma
If you’re ready for more support, encouragement, and understanding then you’ve found the right place.
$25 per month
Courses
Course
Unlock Your Inner Strength
Discover the science of trauma healing and the steps to a future filled with confidence, inner strength, resiliency, and a profound sense of wholeness.
$37
Course
Creating Calm Within
Embrace somatic healing as part of your healing journey so that you can release the biology of trauma, calm your nervous system, and feel more inner peace. (Launching Spring 2024)
$799
Course
Whole Body Wellness
Trauma healing goes beyond the surface. Explore how your internal and external environment impact your healing journey. Learn how to optimize your brain and body for healing.
$49
Course
Path to Inner Healing
$99
Course
Rewriting Your Narrative
$49
Guided Healing
12-Week Cohort Program
Mindful Evolution
Craving guidance, support? Ready to break through your limitations? Let me show you how to embrace the potential that lies ahead. Join me personally. Overcome obstacles, unlock new possibilities, and embark on a journey of living your dreams.
$2,222
Digital Downloads
Guide
Reducing Toxins in Your Home & Life
to optimize your trauma healing
Trauma disrupts our nervous system, altering brain and body functions and leading to various health challenges. It can even weaken our immune system. Environmental toxins further stress our bodies, complicating trauma healing.
This guide teaches you how to reduce toxins in your home and life so you can optimize your trauma healing journey.