to help you heal, grow, and thrive!
Hello, Gorgeous! I'm so glad you stumbled on this page. You'll find some valuable personal growth tools in this expanding library. I want to give you simple tools to help create change in your life. Remember, just because a tool is simple doesn't mean it's any less powerful. Quantum leaps happen when you take small daily steps—wishing you love and happiness on your journey!
Breaking free from the past
Overcoming the Effects of Childhood Trauma in Adulthood
Reclaiming yourself in motherhood
Release negative thoughts
Build your SELF-CONFIDENCE
energy healing, video
Understanding your ACE score is one of the best ways to determine if you’ve experienced childhood trauma and dealing with the repercussions as an adult. ACE, known as Adverse Childhood Experiences, refers to a type of trauma or stress experienced by children before the age 18
This may seem overly simplistic, yet never forget it’s the small shifts that lead to massive lasting results.
ABUNDANT MOM AFFIRMATIONS
Affirmations help to re-program your subconscious mind. By repeating affirmations you tell your subconscious mind that you are ready for the change!