Some of the characteristics of this stage include:
Feeling very unhappy and unfulfilled
Making decisions solely out of fear
You are still living with deeply rooted traumas that have not been healed
Living your life dictated by society
You make decisions based on the opinion of everyone else
Consistently enable bad behavior in those around you
You have cognitive distortions that are habitual
Transition happens when you decide...
“I’m tired of living like this”
What do you need to grow?
Being a victim is very common in our world today, but it doesn’t have to be your reality. There is much pain, sorrow, and frustration that can be relieved. If you are here, it means you are likely looking for answers. Keep searching for the things you need, and you’ll find them.
THE KEY TO YOUR GROWTH IS COMMITMENT TO LOVING YOURSELF
Some resources that can help you:
Cognitive Behavioral Therapy from a licensed therapist
Somatic Therapy from a licensed therapist
Meditation apps, like Calm or Insight Timer
EFT – Tapping
Working with a Spiritual Coach
Books about spiritual growth. Here are several that I highly recommend: