Media
Kristina Bentle
Through inspiration, trauma education & storytelling, I help empower moms to live happier & healthier lives.
Open for speaking engagements, podcast guest opportunities, corporate motivational talks, and more.
Kristina Bentle
Childhood Abuse & Trauma Healing Specialist
Kristina Bentle is dedicated to helping mothers live their best life. Kristina shares about her experience as a suicide attempt survivor, young widow, and survivor of childhood abuse and neglect, and how it impacted her life.
As an ambitious woman, she climbed the corporate ladder. Feeling like a fraud in life, she constantly feared being discovered. She lived every day riddled with imposter syndrome, depression, and anxiety. She also faced chronic pain and rapidly deteriorating health; she felt alone and misunderstood.
Kristina began to embrace her inner strength several years after becoming a young widow. The journey was slow at times and incredibly painful. Once she began to embrace her inner power and authentic self, she started to thrive.
What People are Saying...
"My mission is to help moms create a lifestyle of healing and possibility." - Kristina Bentle
Speaking Topics
- The importance of healing childhood trauma to stop generational trauma
- Impact of childhood trauma on your health
- How to ensure long-term change
- Why it’s so hard to make healthy changes when you have suffered from trauma
- Natural ways to reduce stress and anxiety
- Breaking the mental health stigma
