👉🏻 Break Free from Trauma—Explore the Holistic Trauma Reset™

Trauma Healing Resources

Discover transformative trauma healing programs and courses tailored to empower your journey towards holistic wellness. Somatic healing, mindfulness, healing your biology, and more.

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path to inner healing for trauma

Digital Guide

Holistic Trauma Reset Essential Guide

This insightful guide provides you with the foundational principles of trauma healing, blending the science of mind, body, and spirit. Learn practical tools to begin your healing journey today.

$7

Online Program

Holistic Trauma Reset Program​

Learn to Heal the Biological Impact of Trauma for Lasting Well-Being

In this program, you will learn how to unlock the power of healing using science-backed methods. This is a comprehensive approach to healing that helps you understand everything from hormones to gut health to your nervous system while offering practical tools to implement in your daily life so you can stop guessing.

$249

Digital Download Shop

Unlock Your Full Potential [GUIDE]

This is a Science-Backed Guide to Healing Trauma for High-Achieving Women.

Unlock Your Full Potential - Science Backed Healing

$7

Overcoming Imposter Syndrome for Busy Women

Transform your inner critic with this 78 page guide filled with lessons, prompts, and guidance.

Overcoming Imposter Syndrome for busy women

$10

Dreambuilding Workbook

Helping you set goals, develop a growth mindset, achieve balance, visualize your dream future, reflect on your growth, cultivate self-compassion, and more.

dreambuilding workbook awakened mom life
Dreambuilding Workbook for women

$10

Reducing Toxins in Your Home & Life [GUIDE]

This is a 37 page step-by-step guide showing you how to optimize your trauma healing journey & give your body space to heal.

Reducing Toxins in Your Home & Life to Optimize Trauma Healing

$14

2024 New Beginnings Planner

This planner includes 30 Pages to help guide your year of new beginnings.

new beginning planner - trauma healing

$10

Coming Soon

Helping you set goals, develop a growth mindset, achieve balance, visualize your dream future, reflect on your growth, cultivate self-compassion, and more.

dreambuilding workbook awakened mom life
Dreambuilding Workbook for women

$10

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Grounding well grounding mat

Grounding Well

Heal Your Body with Nature's Electrons

The longer you're grounded, the better your health. Stay grounded 24/7 with the world's best grounding products.

Use this link and save 10% off any purchase from Grounding Well. 

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Zamat

Enduring solution for neck pain

ZAMAT offers the easiest, most effortless, and enduring solution for neck pain. The ZAMAT Bluedott Button Cervical Pillow, approved by 150+ physiotherapists, features an ergonomic design testd by 200,000+ neck pain patient.

Use this link and save 15% off any purchase from Zamat. 

Course

Unlock Your Inner Strength

Discover the science of trauma healing and the steps to a future filled with confidence, inner strength, resiliency, and a profound sense of wholeness.

$37

Course

Biohacking Trauma: Optimize your Healing Journey

Trauma healing goes beyond the surface. Explore how your internal and external environment impact your healing journey and spiritual growth. Learn how to optimize your brain and body for healing.

$49

All of our programs and courses are designed to support individuals who are actively engaged in their healing journey and can participate in the program responsibly. Our programs and courses may not be suitable for women currently in a severe mental health crisis.
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