Trauma Healing Resources
Discover transformative trauma healing programs and courses tailored to empower your journey towards holistic wellness. Somatic healing, mindfulness, healing your biology, and more.
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New Book
Healing Redefined
A Guide to Finding Freedom from Trauma when the System Fails
Ready to break through and finally make some progress on your trauma healing journey? This is everything I wish I’d known 18 years ago when I started my own healing jouney.Â
Digital Guide
Holistic Trauma Reset Essential Guide
$7
Online Program
Holistic Trauma Reset Program​
Learn to Heal the Biological Impact of Trauma for Lasting Well-Being
In this program, you will learn how to unlock the power of healing using science-backed methods. This is a comprehensive approach to healing that helps you understand everything from hormones to gut health to your nervous system while offering practical tools to implement in your daily life so you can stop guessing.
$249
Digital Download Shop
Unlock Your Full Potential [GUIDE]
This is a Science-Backed Guide to Healing Trauma for High-Achieving Women.
$7
Overcoming Imposter Syndrome for Busy Women
Transform your inner critic with this 78 page guide filled with lessons, prompts, and guidance.
$10
Dreambuilding Workbook
Helping you set goals, develop a growth mindset, achieve balance, visualize your dream future, reflect on your growth, cultivate self-compassion, and more.
$10
Reducing Toxins in Your Home & Life [GUIDE]
This is a 37 page step-by-step guide showing you how to optimize your trauma healing journey & give your body space to heal.
$14
2024 New Beginnings Planner
This planner includes 30 Pages to help guide your year of new beginnings.
$10
Coming Soon
Helping you set goals, develop a growth mindset, achieve balance, visualize your dream future, reflect on your growth, cultivate self-compassion, and more.
$10
Grounding Well
Heal Your Body with Nature's Electrons
The longer you're grounded, the better your health. Stay grounded 24/7 with the world's best grounding products.
Use this link and save 10% off any purchase from Grounding Well.Â
Zamat
Enduring solution for neck pain
ZAMAT offers the easiest, most effortless, and enduring solution for neck pain. The ZAMAT Bluedott Button Cervical Pillow, approved by 150+ physiotherapists, features an ergonomic design testd by 200,000+ neck pain patient.
Use this link and save 15% off any purchase from Zamat.Â
Course
Unlock Your Inner Strength
Discover the science of trauma healing and the steps to a future filled with confidence, inner strength, resiliency, and a profound sense of wholeness.
$37
Course
Biohacking Trauma: Optimize your Healing Journey
Trauma healing goes beyond the surface. Explore how your internal and external environment impact your healing journey and spiritual growth. Learn how to optimize your brain and body for healing.