Awakened Mom Life Blog
Helping moms heal trauma to live happier & healthier lives
Explore articles to help you improve your mental health, practice mindfulness, break generational trauma, and be the best version of yourself. Plus, a little bit of woo-woo stuff.
I absolutely love inspirational quotes. They can remind us about the important things in life while giving us hope about living life on our own terms while facing tough times. Whether you are already a successful female entrepreneur or aspiring,
Tapping into source energy and manifesting is about raising your vibrational state to match your desire. This isn’t just about positive thinking; it’s much more profound. Below is a list of the most powerful mindfulness affirmations to accelerate your manifestation.
As a high-achieving woman, what is a life lesson that has helped you most on your personal growth journey? I asked women CEOs and founders this question for their best tips. From prioritizing your wellness to valuing your time, below
One major thing is missing in the conversation about raising your frequency: Trauma. At the beginning of my research into the universal laws, I thought raising my frequency was pretty straightforward.
Have you tried to manifest something yet it feels like a lost cause? Are you new to manifestation and have doubts about how it can benefit you? Either way, you’re in the right place. I’ve been exploring manifestation for a
So often we think of childhood abuse as overt neglect. It’s the stuff we see on TV or imagine in our worst nightmares. We think that since we weren’t routinely beaten to a pulp or deprived physical necessities, that we
Starting a mindfulness routine can feeling daunting. Let me be honest, mindfulness is one of those things that’s easier said than done. It takes practice. I’ve been practicing mindfulness for over a decade and I still have times when I
Did you know that 75% of high-achieving women experienced troubled childhoods? Leading to a deep sense of imposter syndrome, shame, and self-doubt. I have struggled for a long time to talk about the topic of a toxic childhood. At first,